With the latest studies on low sodium diets and the increased prevalence of high blood pressure, many health care professionals are recommending a salt-free bathing product to help improve your overall health. It is not only salt that you can lose when you switch to an all-natural, or "no salt" bath salt product, but you may also lose weight too.
When you think about it, you will likely be surprised at how many benefits there are to adding bath salt to your shower. While it does not replace a healthy diet, it is a great addition to a healthier lifestyle. The salty water provides essential nutrients for your body, which are essential to hydration, so it is a wise choice when shopping for bath salts.
The most obvious benefit of using salt is that it can help reduce your blood pressure. In fact, the salt intake of people in New Zealand who were studied had a reduction of more than 5 points on their readings. The lowest salt intake was approximately a teaspoon of table salt a day, whereas the highest, who actually consumed three times that amount, showed signs of hypertension.
Salt also assists with lowering the risk of heart disease. While studies have shown that regular consumption of salt, or sodium, is linked to heart attacks, stroke, and high blood pressure, many doctors recommend it be consumed in moderation. Most individuals are advised to consume no more than two teaspoons of salt a day.
By using salt in your bath, you help stimulate the good bacteria that can promote a healthy immune system. These bacteria help fight off infections and viruses. It is suggested that you use a product that uses dead sea salt, not sea salt, as some manufacturers use the two different minerals to create a recipe that has no real connection to the sea. Read the label to make sure that you are choosing an all-natural product.
Other benefits of salt include: absorbing moisture is important for relieving dry skin. Furthermore, there are now a variety of products that contain hydroxypropyltrimonium chloride (a form of salt) that can be added to your bath to help promote the production of mucus and lubricate the skin.
There are also bath salts made with organic or natural ingredients that are very helpful in helping to improve the immune system. These salts have natural ingredients that have been proven to work. A product that contains dead sea salt can help the body rid itself of toxins naturally, and can be used by individuals with special needs as well.
Products that contain dead sea salt can help to cleanse the body naturally. They can cleanse the kidneys, bladder, and lungs by clearing out waste and eliminating mucus. This helps to reduce the effects of colds and flus and help to control weight.
One particular product, called Diamond Beach Salt, is especially beneficial for the eyes. It contains powerful minerals that aid in the improvement of the eye's moisture content. People who are struggling with vision problems can also benefit from this salt, as well as people with allergies.
Because a lot of people love using bath salt, there are many products available today that use the natural and organic components that you can find in salt from Dead Sea. These products are relatively affordable and allow you to be confident in the product you are buying. Most of these products are made with herbal ingredients and come in packages that are easy to carry around with you.
It is very important that you know what you need. Certain salt is only for skin care, while others are recommended for use with the eyes. Once you get the hang of selecting what your specific needs are, it will be easier to use products that are right for you. The benefits of using bath salt from Amazon include the fact that the product is natural and not just one of many varieties available today. This makes it easy to find bath salt that suits your needs and is right for your budget. Consider buying a bottle of natural salt that you can use in all bath tubs, and showers.