Tips to Avoid Diabetes Complications

Diabetes complications such as blindness and amputations are the consequences of high blood sugar over time. They don't happen suddenly, and they are often difficult to detect until a large amount of damage is done. That's why this list of seven ways to avoid complications is a valuable tool. You can discover more details about diabetes doctor in San Antonio TX through https://www.texaskidneycare.com/diabetes-treatment-san-ant/.

Tips to Avoid Diabetes Complications

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Number one

Become an expert on type 2 diabetes. Diabetes education arms you with an understanding of the complications of diabetes and what to look for. It helps you see the importance of good blood sugar numbers on your A1C hemoglobin. You'll know why exercise and a low glycolic diet is very beneficial against Type 2 diabetes.

Number two

Keep your blood pressure and cholesterol in the target ranges. They lower the target range for diabetics. Doctors know this will help you avoid the complications of diabetes affecting the heart and blood vessels.

Number three

Annual eye exam with an ophthalmologist will protect you from complications of diabetic retinopathy, macular degeneration and cataracts.

Number four

Take care of your teeth. Diabetes takes a toll on your mouth too. Be diligent with brushing and flossing, massaging your gums and keeping your mouth clean. Watch for bleeding or swelling in your gums that signal gingivitis.

Number five

Pay attention to your feet. They are often the first part of your body that showed signs of diabetic complications. It makes shoes and socks for diabetic’s necessity. Leg pain, tingling and numbness, fungal infection, dry skin and sweaty feet are a few things you have to deal with.